Spiced Apple Green Smoothie

by Kristianne // 03.24.2014 // 15 Comments

Happy Monday! This spiced apple green smoothie is a great way to start off your week. It took me a while to warm up to green smoothies, mostly because the thought of kale or spinach in a smoothie just sounded... Continue reading →

Banana Cream Pie Smoothie

by Kristianne // 02.28.2014 // 7 Comments

It has been raining a lot this week in San Francisco, which means my work outs have been non-existent this week! I am such a baby when it comes to running outside when it is cold or rainy. It is... Continue reading →

Strawberry Oatmeal Smoothie

by Kristianne // 02.17.2014 // 4 Comments

Once again I have gotten off track with my eating habits, all because of a certain holiday! After eating so much chocolate, I started my healthy eating routine again today. For breakfast, a strawberry oatmeal smoothie. The oats add fiber,... Continue reading →

Apple Pie Smoothie

by Kristianne // 10.23.2013 // 30 Comments

I miss you guys! 16 days… I’m not counting or anything… 16 days left of my general medicine rotation, and then I will have my weekends back and more kitchen time!! It has been so hard being away from my... Continue reading →

Mint Chocolate Chip Smoothie

by Kristianne // 08.31.2013 // 15 Comments

The other day at the grocery store I walked by some mint and impulsively bought it because it smelled so good, but realized I had way too much of it once I got home. Instead of making my usual berry... Continue reading →

On-the-Go Green Smoothie

by Kristianne // 06.26.2013 // 10 Comments

This is my favorite green smoothie recipe. I know, I know… it doesn’t look very appealing. Instead of a pretty pink or purple color, it’s green! When I brought one to my husband the very first time I made one for... Continue reading →

Peanut Butter Banana Smoothie

by Kristianne // 06.12.2013 // 35 Comments

SOMEONE decided to sign up for a triathlon happening in a few months…. no, it was not me! It was my husband! I decided to sit this one out and cheer him on. I am, however, training with him. That... Continue reading →

Strawberry Orange Dream Smoothie

by Kristianne // 04.13.2013 // 33 Comments

The other night after work, Fabi brought me home a HUGE pack of fresh organic strawberries he picked up on his way home. I have mentioned on here a million times that strawberries are my favorite fruit, so I was... Continue reading →

Blueberry Breakfast Smoothie

by Kristianne // 01.19.2013 // 14 Comments

Good morning! I am so happy it is Saturday because I have the entire day off! This morning I made this blueberry breakfast smoothie with fresh organic blueberries. I always mix in some frozen fruit when I make smoothies because... Continue reading →

Kale Smoothie

by Kristianne // 09.19.2012 // 12 Comments

If you are looking for a great energy boost in the mornings or at lunch, you have to try this kale smoothie recipe! I have to admit, I completely despise eating kale. I have tried a few different recipes and... Continue reading →