I haven’t put a smoothie recipe up here in a while, which is strange because I make them a lot! In fact, I make smoothies almost every day. If you were to come over and open up my refrigerator and... Continue reading →
This is my very first Healthy Weekly Meal Plan post! I recently wrote a Trendy Kitchen post on meal prep and planning, and it got me excited about weekly meal planning. I have been doing a terrible job at meal planning, and... Continue reading →
Lately I have been so much better about getting my workout done in the morning. I am usually not a morning person and I love to work out in the evenings. In the morning, I just love staying in my... Continue reading →
Happy Weekend! 🙂 Today I am sharing one of my favorite smoothie recipes, this raspberry walnut smoothie! Lately I have been craving walnuts {probably because they are really healthy snacks for baby} and have been adding them to just about everything.... Continue reading →
Still working tons of hours, but wanted to squeeze in a quick smoothie post for this week. This peaches and oats smoothie makes a great breakfast treat, and it is really quick and easy to make before heading off to... Continue reading →
Since we got back from vacation, smoothies have been my best friend! I may have gained a few pounds abroad…but no worries, I am back to my healthy eating and fitness routine! Tonight I went on a run/stair climb, which... Continue reading →
I have a light recipe for you today, because this weekend we ate so much and so unhealthy. It is rare that I will eat pizza and ice cream in one day, but that definitely happened, and yesterday we ate... Continue reading →
Peaches are my second favorite “summer fruit” (right after strawberries), and I usually buy them in bulk because I love them so much. Have you ever tried peach cobbler? Yum! The other day I was experimenting with my Magic Bullet... Continue reading →
The past few weeks I have been preparing for the ultimate final exams: my licensure exams! I have been taking my books with me everywhere. If you are wondering where I have been lately, that’s your answer. I have missed... Continue reading →
It has been raining a lot this week in San Francisco, so I haven’t been able to run at all. The most recent post-workout drink I have been hooked on lately (minus the whipped cream…usually ;)) is the cocoa almond... Continue reading →