Peanut Butter and Banana Pancakes

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This post brought to you by National Peanut Board. All opinions are 100% mine.

peanut butter pancakes

I can’t believe it is already SEPTEMBER! This year is flying by. Did you know that September is Better Breakfast Month? Just in time for “back-to-school”! This is the first year I am not starting a new school year, which feels a little weird. I have always been pretty good about taking time to eat a good breakfast in the morning, but my last year of school involved very early mornings and I let that good habit die. Now that I started working, I have been making time in the morning to enjoy a nice breakfast. I learned that hectic mornings shouldn’t mean sacrificing nutrition. Afterall, breakfast is the most important meal of the day!

The National Peanut Board has partnered with a few bloggers to highlight the nutritious value and versatility of Peanut Butter for Breakfast. I am so looking forward to what other bloggers come up with! For my recipe, I made these peanut butter and banana pancakes. The peanut butter served as a nice protein source in my breakfast, and gave the pancakes a delicious flavor. Peanut butter is a great addition to breakfast because it is a natural, plant-based source of 8 grams of protein and more than 30 essential nutrients. Making time for breakfast in the mornings and choosing to use ingredients like peanut butter which is high in fiber, protein and good fats can help you maintain a well balanced diet!

CONTEST ALERT!

The National Peanut Board is giving away a prize pack to one lucky reader, which includes a $25 Walmart gift card, a peanut butter coupon and a bag of peanuts! Just enter via the Rafflecopter below, and the winner will be randomly chosen on 10/01/14 at midnight.

Rules: U.S. only and 18 or older.

Good luck!

a Rafflecopter giveaway

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4.8 from 6 reviews
Peanut Butter and Banana Pancakes
 
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Prep time
Cook time
Total
 
Type: Breakfast
Serves: 2
Ingredients
  • 1 cup whole wheat flour
  • 1 tbsp baking powder
  • ¼ tsp salt
  • 1 tbsp sugar
  • 1 egg
  • ½ cup creamy peanut butter
  • 1 cup milk
  • 2 tbsp vegetable oil
  • 2 bananas, peeled and sliced
Instructions
  1. Heat a skillet over medium heat.
  2. Add all ingredients except for the banana to a blender and blend until batter is well mixed and smooth.
  3. Pour ¼ cup batter onto the skillet and top with a few slices of bananas.
  4. Cook until bubbles form on the top, then flip and cook for an additional 30 seconds.
  5. Repeat until all batter is used.
  6. Top with bananas and serve warm.
Makes 6 pancakes

 

 

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79 comments

  5. Hotly Spiced says:

    There’s the nutri-bullet again! What gorgeous looking pancakes and peanut butter and banana are a lovely combination. Good luck to all those who can enter xx

    Reply
  10. Mary Happymommy says:

    I like this recipe–http://nationalpeanutboard.org/recipe/power-your-breakfast/peanut-butter-chocolate-chia-seed-power-bar/

    Reply
  21. Gina M (Wild Orchid) says:

    I would love to try the Dixie Peanut Brittle in the Microwave recipe!

    Entered the rafflecopter form as “Wild Orchid”

    Thanks for the chance to win!
    wildorchid985 at gmail dot com

    Reply
  27. Allison Downes says:

    The Indonesian Prawn & Peanut Wrap recipe looks good!

    Thanks for the opportunity to win this.

    Reply
  30. Pingback: $25 Walmart Gift Card, Peanuts and Peanut Butter Giveaway - Giveaway Promote
  43. survey.breece@gmail.com says:

    I think the Mini Chicken and Peanut Kebabs sounds very yummy, and will give them a try.

    Reply
  45. Kelly says:

    The Peanut Banana Chip Brownies look really good! I think they would be my favorite. But my family east A LOT of peanuts so I will be trying a few of the recipes for sure.

    Reply
  46. Kelly says:

    I giggled when I saw the Peanut Butter Banana Pancakes. I had never heard of peanut butter and pancakes until I met my husband. He loves peanut butter on his pancakes. I am a convert too! So delicious!

    Reply
  71. Erin Madigan says:

    I love peanut butter ON TOP of my pancakes, but I have never thought about it mixed in the batter! I am definitely doing this tomorrow morning!

    Reply
  73. yana ryjova says:

    I have never thought to use PB in pancakes. I use them in smoothies so this will be something to try.

    Reply
  79. Pingback: Healthy Weekly Meal Plan #2 | My San Francisco Kitchen

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