Peanut Butter Banana Smoothie

by Kristianne // 06.12.2013 // 35 Comments

SOMEONE decided to sign up for a triathlon happening in a few months…. no, it was not me! It was my husband! I decided to sit this one out and cheer him on. I am, however, training with him. That... Continue reading →

Homemade Cherry Lemonade

by Kristianne // 05.17.2013 // 9 Comments

It’s Friday, and I should be happy, but I’m not. Today marks the end of my week off from pharmacy rotations, and I don’t have another break for a really long time! It went by too fast, since I was... Continue reading →

Strawberry Orange Dream Smoothie

by Kristianne // 04.13.2013 // 33 Comments

The other night after work, Fabi brought me home a HUGE pack of fresh organic strawberries he picked up on his way home. I have mentioned on here a million times that strawberries are my favorite fruit, so I was... Continue reading →

Light Cookie Frap

by Kristianne // 03.29.2013 // 12 Comments

On Fridays I usually treat myself to a Frappucino® after a long week. Fraps are one of those treats I always feel so guilty about, and try to limit how often I drink them. Why not try the “light” version... Continue reading →

Blueberry Breakfast Smoothie

by Kristianne // 01.19.2013 // 14 Comments

Good morning! I am so happy it is Saturday because I have the entire day off! This morning I made this blueberry breakfast smoothie with fresh organic blueberries. I always mix in some frozen fruit when I make smoothies because... Continue reading →

Mom’s Hot Apple Cider

by Kristianne // 11.24.2012 // 13 Comments

One of my favorite drinks during the Holiday season is my Mom’s hot apple cider. Nothing beats the taste of fresh apples mulled with flavorful spices such as cloves, all spice, cinnamon and orange peel. This year we made it... Continue reading →

Kale Smoothie

by Kristianne // 09.19.2012 // 12 Comments

If you are looking for a great energy boost in the mornings or at lunch, you have to try this kale smoothie recipe! I have to admit, I completely despise eating kale. I have tried a few different recipes and... Continue reading →

Mango Banana Smoothie

by Kristianne // 04.26.2012 // 4 Comments

After a long day at school today, I got home and realized I didn’t have any fruit all day…in fact, all I had was sweets since my class had a bake sale fundraiser this morning. I recently discovered these mango... Continue reading →

Comforting Hot Cocoa

by Kristianne // 01.17.2012 // 3 Comments

I admit it-I used to be an avid drinker of the hot chocolate packets…I loved trying all of the different kinds, from milk chocolate to dark chocolate to marshmallows and all of the other flavors. Since I learned about hydrogenated... Continue reading →

Pineapple Berry Smoothie

by Kristianne // 11.18.2011 // No Comments

Today I have a really busy day at Genentech in South San Francisco, a leading biotechnology company, so I won’t have time to eat my daily fruit servings. This morning I decided to make a pineapple berry smoothie to use... Continue reading →