Lately I have been going to all of my quick-and-easy dinner recipes since I have been so tired after coming home from work since I started my pediatrics rotation. This beef ‘n broccoli stir-fry recipe is one of my go-to easy dinner recipes. It is a way for me to get my veggies and protein in, without spending a long time in the kitchen after a long day. I can never get enough of stir-fry, and I love experimenting with different kinds. What is your favorite stir-fry recipe?
Beef 'n Broccoli
Prep time
Cook time
Total
Type: Main
Serves: 2
Ingredients
- 3 tbsp cornstarch
- ½ cup + 2 tbsp water
- ½ tsp garlic powder
- 1 steak fillet, cut into strips
- 2 tbsp vegetable oil
- 2 cups broccoli
- ½ onion, diced
- ¼ cup reduced sodium soy sauce
- 1 tbsp brown sugar
- ½ tsp ground ginger
Instructions
- Add 1 tbsp oil to a medium skillet and heat over medium heat.
- Add the onions and simmer, stirring occasionally.
- In a mixing bowl, add 2 tbsp cornstarch, garlic powder and 2 tbsp water. Mix.
- Add the beef strips to the bowl and mix well.
- Add to the skillet and brown on both sides, then push to the side.
- Add the remaining oil to the skillet.
- Add the broccoli and cook for 4 minutes.
- In another bowl, mix the water, soy sauce, brown sugar, ginger and remaining cornstarch until blended.
- Add the the stir-fry and mix well over 1 minute.
- Serve over rice or noodles.
Recipe adapted from Taste of Home.
Looks great. Thanks for the recipe.
Can’t wait to try this one!